My services The services I offer as a Registered Counsellor and some helpful information on Trauma and Employee Wellness BEREAVEMENT COUNSELLINGBereavement counseling is a supportive and guidance-oriented therapy that helps individuals process their grief ANXIETY & MILD DEPRESSIONA counselor’s support for anxiety and mild depression helps individuals develop resilience, manage symptoms BULLYINGA counselor’s bullying support helps individuals navigate emotional trauma and develop protective strategies EMOTIONAL SUPPORTEmotional support refers to a compassionate and non judgmental relationship that provides active listening, empathy, and guidance FAMILY CONFILCTA counselor helps families navigate conflict by facilitating open communication, identifying underlying issues, and teaching coping strategies. PARENTING SKILLSA counselor provides guidance and support to enhance parenting skills, offering evidence-based strategies to promote healthy child development RELATIONSHIP DIFFICULTIESA counselor helps individuals and couples overcome relationship challenges STRESS MANAGEMENTA counselor helps individuals develop resilience and manage stress through cognitive-behavioral techniques, mindfulness practices, and emotional support to enhance self-awareness, self-care, and optimal functioning. TRAUMA COUNSELLINGA counselor provides trauma counseling by creating a safe, supportive environment to process and integrate traumatic experiences PASTORAL COUNSELLINGPastoral counseling integrates spiritual guidance with psychological insights to support individuals in coping with life’s challenges, fostering personal growth, and deepening faith, within a compassionate, non-judgmental, and confidential relationship. TRAUMA DEBRIEFINGA counselor’s role in trauma debriefing is to provide a supportive, structured process for individuals or groups to process and cope with traumatic experiences MEDIATIONA counselor’s role in mediation is to facilitate a neutral, structured process where disputing parties communicate effectively